Cotswolds Garden Pilates is inclusive of all ages to help everyone be and feel their best.
Best means anything from enhanced basketball performance to walking without a stick or to simply destress with mindfulness.
Cotswold Garden Pilates is a well-ventilated space with plenty of clean fresh air.
Hand sanitiser is provided at the entrance and exit of the studio for the start and finish of each session.
After each session the studio and equipment (especially the hand strap) are disinfected with disposable anti-viral wipes.
I teach with a mask on and find all my clients now prefer to take of the same precaution.