Merrithew STOTT Trained & Qualified

The inclusive nature of Merrithew STOTT Pilates is aimed at exercisers of all levels and ages. The results driven mind-body program was designed by a team of physical therapists, sports medicine fitness professionals. STOTT regularly update their education to reflect the latest health and fitness research, and to remain certified I have an annual training requirement.

STOTT Pilates is based in the philosophy that effective and responsible exercise is the foundation of a better life.  Mind-body movement is beneficial for diverse range of ages, levels and abilities.  Stott is relevant for all levels of sports, pre and post-natal, active aging and rehab.

Merrithew™ was founded in 1988, with the aim of developing high-integrity fitness education programs, equipment and services to help fitness professionals and enthusiasts fulfil their potential. Their philosophy is that effective, responsible and mindful exercise is the foundation of a better life – and should be accessible regardless of age, fitness level or ability.

Working with a team of physical therapists, engineers, sports medicine and fitness professionals, Merrithew™ continue to develop and innovate their education, equipment and products in line with the latest exercise science research and fitness knowledge, while maintaining a commitment to safety, effectiveness, quality and originality. The studio is equipped with Merrithew™ reformers.

In the last three decades, as the popularity, understanding and awareness of the benefits of mindful movement have expanded around the world, they have adapted their education programs to further reflect the importance of mind-body awareness, connection, focus and body control. The programs have evolved to accommodate more diverse populations and exercise needs, and are sought-after by elite athletes wanting to improve their overall performance, to rehab patients looking to restore movement in their bodies, and active aging patrons seeking to improve their quality of life.

Through the premium equipment and education programs, they have provide services and solutions to help fitness professionals and health care practitioners grow their businesses and client bases through mind-body movement.

They are recognized as The Professional’s Choice™ by studios, fitness facilities and fitness professionals worldwide.

— Lindsay G. Merrithew · Co-Founder, President & CEO